MS, RDN, LD
Certified Intuitive Eating Counselor
Registered Dietitian, Founder, and Director
Hi, I’m Kate! I love drinking a cup of coffee and a delicious snack while watching my favorite tv shows, cuddling up with my furbabies and a good book, attempting to bake, and adventuring in nature.
For many folks that I have the privilege to partner with in this work, eating has become a source of distress, exhaustion, confusion, guilt, and/or shame. I am passionate about supporting people in finding more ease, understanding, and trust around food and their bodies. I aim to offer compassionate and non-judgmental support as people navigate their relationships with themselves, food, and their bodies. I deeply believe that you are not broken and that all parts of you are valid and welcome.